239. Building Confidence In Men: With Connor Beaton

In this episode of the Boost Your Biology podcast, host Lucas Aoun interviews Connor Beaton, the founder of ManTalks, about men's personal and professional growth. Connor shares his journey of personal transformation and how he got into the men's health space. The conversation covers various topics, including the obstacles men face, the impact of pornography, the pseudo attachment created by pornography, and balancing work and relationships. In this conversation, Connor Beaton discusses the importance of valuing relationships and setting boundaries. He highlights common pitfalls in relationships, such as the lack of boundaries and the burden of unrealistic expectations. Connor suggests seeking supportive communities to work on personal growth and improve relationships. He concludes by discussing the amplification of emotions in isolation and the importance of connecting with others.

Relevant links:

Connor’s IG: https://www.instagram.com/mantalks/

Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/

Chapters

00:00 Introduction and Background 04:30 The Obstacles Men Face 09:29 The Impact of Porn 15:31 The Pseudo Attachment of Porn 27:42 Balancing Work and Relationships 28:26 Valuing Relationships and Setting Boundaries 34:03 Transitioning Out of Work Mode 40:46 Challenges in Relationships 46:09 Finding Supportive Communities 51:25 Connecting with Connor Beaton 52:01 Isolation Equals Amplification

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