You love yoga, but every modality has limitations. Does yoga provide everything we need for optimal health and graceful aging? Let’s investigate… Today, I interview my friend Dr. Jen Fraboni (who you may know as the infamous @DocJenFit on Instagram) about yoga’s potential shortcomings. Not only do we dissect yoga’s pitfalls, we tell you exactly how to mitigate them for a pain-free active lifestyle. Learn: 

Is Yoga Enough…? with Dr. Jen Fraboni

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun.

✨Pre-Order Brett’s Book on Amazon
✨Make your yoga practice 2x more potent in 1/2 the time here
✨Download four free yoga business plan

Become a member at brettlarkin.com/uplifted


For daily inspiration, be sure to check out our blog: http://www.SivanaEast.com

Shop our store at:
http://www.SivanaSpirit.com

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

This is an episode I recorded for moms, but in reality it applies to anyone experiencing some form of burnout. We are all insanely busy, it’s just the nature of our modern world. That can make it feel impossible to do your yoga ritual or fit self care into your day. Today I want to show you exactly how you can sprinkle some yoga “glitter” on those everyday moments. Yes, even the moments when you want to scream and throw things at the wall! You’ll find out:  

Stop Abandoning Yourself By Leveraging Yoga & Meditation

You probably think of social media as “one more thing” that’s stealing your time. Or as “one more thing” you have to DO in your wellness business. But what if instead of another task, it was the ultimate mirror to fuel your personal development and evolution as a healer and leader? Today, I speak with my incredible friend and fellow entrepreneur Amanda Bucci about how to get over yourself, show up authentically on social media, and conquer imposter syndrome once and for all. Listen to learn: 

Social Media as a Vehicle for Your Awakening with Amanda Bucci

I recently had the pleasure of speaking with a group of men about the masculine and feminine energies that live within all of us (Shiva/Shakti energy). This episode is full of insightful excerpts from that conversation. You’ll learn: 

Is Your Masculine/Feminine Energy Balanced? Shiva, Shakti & Polarity Within You

Embodiment, Expression & Femininity with Alexandra Roxo

✅ Master the Basics of yoga, PDF and Video Guide  https://www.brettlarkin.com/masterthebasics?utm_medium=social&utm;_source=podcast&utm;_campaign=masterthebasics    It's all about the pros and cons of hot yoga. Is it really better for you? In this yoga podcast, I'll be answering a question from my Facebook group which is practicing yoga in a heated room versus practicing in an air conditioned room. Is practicing yoga in a sweaty room better for you? What are the pros and cons of heated yoga? In this episode you will learn: 

Is Yoga Enough…? with Dr. Jen Fraboni

Download our free app to listen on your phone