Morning Affirmations and my reflections on recent Asian American tragedies in California (Spiritually Fit Yoga with Amelia Andaleon)

Welcome to the Spiritually Fit Yoga podcast!  This episode offers you Morning Affirmations as a way to fill up your tank with love, positive vibes, and connection to Source.  In the introduction I share my reflections on the tragedies in the Asian American community recently in Monterey Park in Southern California, and in Half Moon Bay near San Francisco.  

These affirmations helped me remember there is beauty and light in the midst of darkness.  Here is the quote I mentioned in this episode:

 “If you tend to a flower, it will bloom, no matter how many weeds surround it.”

– Matshona Dhliwayo 

❤️  What if you loved yourself so much you stopped believing you needed someone else to validate your enoughness?  Oh what a wonderful world it would be if we all knew we are loved beyond imagination!