Dr. Joe Dispenza explains that when people can no longer numb their pain or run from difficult emotions, it creates an opportunity to truly change by observing their thoughts and responses. He discusses techniques to rewire thinking through meditation in order to heal from disease, break negative patterns, and embody desired states of being. Dr. Dispenza emphasizes the importance of rehearsing new emotional states while eyes are open to turn them into automatic habits, as belief shapes biology. Ultimately, he conveys that mastering and sustaining higher frequency emotions leads to transformation in both health and life.

Stuck in Negative Emotions? Do THIS to Finally Heal & Change | Dr. Joe Dispenza EP 618

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas  that will help you get motivated and STAY motivated.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Self-Improvement

In this powerful episode, Wayne Brady opens up about his journey as a father and the lessons he's learned along the way. He shares his regrets about not being present for some of his daughter's milestones due to his career pursuits, and how those moments have left an indelible mark on him. Wayne discusses the impact of his parenting on his daughter's desire for stability and how he's come to understand the importance of allowing her to find her own voice. Through therapy and self-reflection, Wayne has learned to break free from the restrictive parenting style he experienced growing up and embrace a more open and supportive approach with his daughter. He expresses his deep love and admiration for the strong, intelligent woman she has become, and how her ability to speak her mind and stand up for herself has taught him valuable lessons about being a better father and a better man.

Wayne Brady's SHOCKING Parenting Confessions: Overcoming GUILT and Embracing His Daughter's VOICE | Wayne Brady EP 633

In a candid and thought-provoking interview, Kevin O'Leary, the renowned investor and "Shark Tank" star, shared his refreshingly pragmatic approach to overcoming self-doubt and living authentically. O'Leary candidly discussed his dyslexia struggles as a child and how he learned to confront challenges head-on, eschewing lies and embracing brutal honesty as his personal ethos. His insights on not worrying about others' perceptions and focusing solely on close family and friends offer a liberating perspective on self-confidence.

O'Leary's unwavering commitment to truth and his mantra of never betting more than you can afford to lose reveal a level-headed mindset that has undoubtedly contributed to his success. This interview is a must-listen for anyone seeking to cultivate unshakeable self-assurance and live without the chains of anxiety or people-pleasing tendencies weighing them down.

Shark Tank's Kevin O'Leary on Overcoming SELF-DOUBT: Don't Worry What Others Think - Just Tell the TRUTH | Kevin O'Leary EP 632

Mel Robbins, the renowned motivational speaker and author, shares her harrowing journey through financial ruin and personal turmoil. Robbins' raw vulnerability exposes the depths of her struggle, from the shame of collection calls to the heartbreak of pulling her child out of soccer due to lack of funds. Her narrative is a powerful reminder that even in our darkest moments, the path to transformation begins with a simple yet profound act: getting out of bed. Robbins' story is a testament to the resilience of the human spirit and the power of taking small, courageous steps towards change.

"I Felt Like a FAILURE at 41" - How to FIND YOUR PATH When You Feel LOST | Mel Robbins EP 631

Erwin McManus discusses how our limitations are self-imposed mental structures that we can change to unlock our potential. He explains that taking ownership of these structures is empowering, as we can redirect them, rather than blame external factors. McManus highlights that talent alone does not lead to greatness without the accompanying internal disciplines and hard work. Overall, he conveys that transforming our mental frameworks allows us to accelerate success and live more optimistically.

You Are Your Own CEILING: How OWNERSHIP Unlocks Your TRUE POTENTIAL | Erwin McManus EP 630

Brace yourself for Gary Vaynerchuk's brutally honest confessions about the harsh realities of parenting and entrepreneurship. The social media mogul lays bare his deepest fears - losing loved ones and the inevitable heartbreak that comes with success. Yet even as he grapples with these gut-wrenching truths, Vaynerchuk's resilience shines through. "I'm ready for the trials and tribulations of fatherhood. I'm ready for the trials and tribulations of a human being," he declares, his words a rallying cry to embrace life's challenges head-on.

Vaynerchuk shatters the illusion of a picture-perfect life, peeling back the layers of his relentless work ethic to reveal the driving force - a profound love for family fueling his audacious ambitions. With raw vulnerability, he offers a powerful perspective on the sacrifices of success: "I anticipate heartbreak. I anticipate my parents passing away because it will happen." Don't miss this thought-provoking episode that will shake you to your core and compel you to reevaluate your approach to greatness.

Stuck in Negative Emotions? Do THIS to Finally Heal & Change | Dr. Joe Dispenza EP 618

Download our free app to listen on your phone