Welcome to Fiber February

If you’re a regular listener and follower of TFF, then you’ll know how much we’re obsessed with plants, fiber, and gut health, and how all three of those things work in perfect synchronicity to create epic, blissful, bowel movements.

We wanted to create a podcast and social media campaign that brings awareness to the importance and connection between health and fiber and plant foods, and of course taking epic dumps. It can seem like a big middle school level poop joke, but we’re dead serious about this topic and we’re tired of the anti-poop epidemic that is sweeping the Western world. We want to make pooping great again.

So in this episode, we introduce the campaign and talk about what you can expect and how you can get involved. What the point of all of this is. And how we can implement it in our actual lives.

So listen up! And prepare to hear a lot about poop and plants this month.

Want to keep up to date with all things Thought For Food? Subscribe to our weekly newsletter where we share interesting nutrition science, favorite podcasts and videos, lifestyle tips, and more. You can sign up at tfflifestyle.com/newsletter. We’re also very active on Instagram @tfflifestyle and if you want to connect with an absolutely awesome crew of likeminded plant based science warriors, join the Thought For Food Club on Facebook to hop in the conversation by going to facebook.com/groups/tffclub.

-Jackson and Aaron

Show Notes

Connect with TFF:

Website: tfflifestyle.com

Instagram: instagram.com/tfflifestyle

Facebook: facebook.com/tfflifestyle

Thought For Food Club: http://facebook.com/groups/tffclub

Twitter: twitter.com/tfflifestyle

Patreon: patreon.com/thoughtforfood

YouTube: bit.ly/tfftv

Podcast: bit.ly/TFFitunes

Music by: David Cutter Music – http://www.davidcuttermusic.com