

Welcome to Andrew Green Hypnosis, where we help you achieve deep, restorative sleep through the power of Yoga Nidra and guided meditation. In this session, we'll guide you on a journey to a peaceful and restful night's sleep, allowing you to wake up feeling refreshed and rejuvenated.
In this Yoga Nidra session, we'll use relaxation techniques and guided meditation to help you drift into a deep, restorative sleep. Our sleep hypnosis will gently guide you through each stage of relaxation, allowing your mind and body to let go of stress and tension, and enter a state of restful sleep.







--- 

Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support

Yoga Nidra and Hypnosis to Help You Drift into Deep

Welcome to the "Andrew Green Hypnosis" podcast, which helps you drift away into a world of tranquility and recharge your body and mind through the power of hypnosis. 

Join our expert hypnotist as he guides you through soothing and relaxing sessions designed to alleviate stress, quiet the mind, and invite deep, restorative sleep. 

Ready to learn hypnosis? Break free from the 9-5, and learn my secrets for reaching millions of people! https://www.andrewgreenhypnosis.com/learn-hypnosis Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support

Health & Fitness


Welcome to Andrew Green Hypnosis! Experience The Float Method for Sleep, a revolutionary pathway to effortless slumber. Combining the Military Method for Sleep with progressive muscle relaxation, this technique guides you into serene sleep within minutes.

Andrew Green Hypnosis integrates advanced hypnosis with muscle relaxation, propelling you into the deepest states of trance possible. Imagine drifting into the Golden Dunes, a tranquil mental escape where you can unwind and let go.

The Float Method enhances the Military Method with natural, mind-altering techniques, offering an impressive success rate for achieving restful sleep quickly and effortlessly. Get ready for a journey to sleep mastery, armed with tools to transition into dreamland seamlessly.

Prepare your comfortable, quiet space and hit play. Let us guide you to a night of deep, peaceful sleep.

Sweet dreams! 

Quick Sleep Induction: Fall Asleep Rapidly with Hypnosis


Welcome to Andrew Green Hypnosis! If you've been yearning for an efficient pathway to effortless slumber, prepare to discover something truly exceptional. This video offers an immersive transformation that fuses the art of Hypnosis for Sleep with a heightened version of the Military Method for Sleep, including progressive muscle relaxation. This dynamic fusion ushers you into serene sleep within a mere five minutes or less.

Andrew Green Hypnosis combines the well-known Military Method for Sleep (MMFS) with advanced techniques like progressive muscle relaxation and muscle relaxation. While the Military Method for Sleep, known as MMFS, has been a swift sleep aid for soldiers and pilots, this method goes beyond. It harnesses natural, mind-altering techniques, propelling you into the deepest states of trance possible, all within an astonishingly short span.

 As you follow along, you'll be transported to a state of Seaside Serenity, a tranquil mental escape that enhances relaxation and deep sleep.

Prepare for an odyssey promising not only sleep but sleep mastery. As we conclude, you'll be armed with the tools to seamlessly transition into dreamland within minutes.

Make sure you're in a comfortable, quiet space where you can fully relax and let go. Hit play, and let us guide you to a night of deep, peaceful sleep.

Sweet dreams! 

The Ultimate Sleep Hypnosis for Fast and Deep Sleep in Minutes: Is It Possible?


Welcome to our Rapid Induction Hypnosis for Deep Sleep session with Andrew Green Hypnosis! This video offers a unique blend of the Military Method for sleep and advanced confusion hypnosis techniques, including progressive muscle relaxation, to help you fall asleep quickly and deeply.

What is Confusion hypnosis?

Confusion hypnosis involves using statements to overload the analytical mind, leading to a deep state of relaxation and suggestibility. This technique engages your brain in a unique way, making it easier for you to let go of conscious thoughts and drift into sleep. By combining this method with guiding you into deep relaxation and reinforcing positive sleep suggestions, confusion hypnosis maximizes the effectiveness of the session.

Benefits of This Session:

- Rapidly fall asleep and achieve deep, restorative rest
- Calm an overactive mind and reduce sleep anxiety
- Experience the combined power of military sleep techniques, muscle relaxation, and confusion hypnosis
- Wake up feeling refreshed and rejuvenated

Make sure you're in a comfortable, quiet space where you can fully relax and let go. Hit play, and let us guide you to a night of deep, peaceful sleep.

Sweet dreams! 

Rapid Induction Hypnosis for Deep Sleep


If you've been yearning for an efficient pathway to effortless slumber, prepare to discover something truly exceptional with Andrew Green Hypnosis. 

What awaits you isn't just an ordinary sleep remedy; it's an immersive transformation that fuses the art of Hypnosis for Sleep with a heightened version of the Military Method for Sleep. This dynamic fusion ushers you into serene sleep within a mere five minutes or less.

While the Military Method for Sleep, known as MMFS, has been a swift sleep aid for soldiers and pilots, this method goes beyond. It harnesses natural, mind-altering techniques, propelling you into the deepest states of trance possible, all within an astonishingly short span. 

The MMFS shines with an impressive success rate exceeding 95% following six weeks of dedicated practice. This technique amplifies the Military Method, fortifying and complementing its effectiveness.

So, prepare for an odyssey promising not only sleep but sleep mastery. As we conclude, you'll be armed with the tools to seamlessly transition into dreamland within minutes. 



--- 

Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support

5- Minute Sleep Mastery

In today's fast-paced world, finding moments of inner peace and self-acceptance can feel like a distant dream. Our "Guiding Candle Meditation" offers you the chance to embark on a transformative journey to reconnect with your inner self. 


Imagine a boundless, serene space where time fades into the background, and your spirit is free to roam. In the center of this tranquil realm, visualize an ethereal candle - your Guiding Candle. Its gentle, unwavering flame represents the eternal spark within your soul, amidst the chaos of daily life. 


This guided meditation will guide you through a profound experience to forge a deeper connection with your inner self. You'll find yourself in a tranquil garden, where fragrant blossoms sway in a gentle breeze, and the harmonious sounds of nature envelop you. Here, you'll discover a sanctuary of safety and tranquility, forging a profound connection with the Earth and the universe.


With the comforting glow of your Guiding Candle, we'll lead you to a clear, still pond, mirroring the serene face of the moon. As you gaze upon your own reflection in the water, you'll encounter a powerful sense of self-acceptance and love. This moment will enable you to recognize your unique worth and the inherent beauty that resides within you.



--- 

Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support

Yoga Nidra and Hypnosis to Help You Drift into Deep

Download our free app to listen on your phone