Meditation teacher and CEO of the David Lynch NonProfit Foundation explains how to ameliorate stress.  
 Source: Relieving the World's Stress | Meditation Guru Bob Roth | Google Zeitgeist 
 Connect with Bob Roth:  
 Website: https://meditationbob.com/index.html 
 Twitter: Bob Roth @meditationbob 
 YouTube: David Lynch Foundation 
 Book: Strength in Stillness: The Power of Transcendental Meditation (NYT Bestseller) 
 Previous Episodes: 
 Bob Roth: "Brain Research Kicked In, And Thats Been A Game-Changer." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Help Grow The Show By Donating 
 


762 | Bob Roth: "The Conventional Approach Is Not Working."

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief &amp; loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm

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Author, educator, and psychologist Martin Seligman joins us today to talk about the science of happiness and well-being  
 Source: Martin Seligman 'Flourishing - a new understanding of wellbeing' at Happiness & Its Causes 2012 
 Connect with Martin Seligman:  
 Book: Learned Optimism: How to Change Your Mind and Your Life 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 


775 | Martin Seligman: "Help Another Person."

Author, speaker, and psychologist Robert Cialdini will make his first appearance on the show to discuss the science of persuasion. 
 Source: BX2015: Words that matter 
 Connect with Robert Cialdini:  
 Website: https://cialdini.com  
 Book: Influence, New and Expanded: The Psychology of Persuasion 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 


774 | Robert Cialdini: "Give."

New York Times Bestselling Author, inspirational speaker, and TV personality Iyanla Vanzant is back to share what it means to come home.  
 Source: Iyanla Vanzant - An Intimate Conversation With Iyanla Vanzant - AOHC 2017 
 Connect with Iyanla Vanzant:  
 Website: https://iyanla.com 
 Instagram: iyanlavanzant 
 YouTube: Iyanla Vanzant   
 Most Recent Book: Get Over It!: Thought Therapy for Healing the Hard Stuff   Previous Episodes: 
 568 | Iyanla Vanzant: "Keep It Simple." 
 458 | Iyanla Vanzant: "We Are Not Living The Truth." 
 362 | Iyanla Vanzant: "FOR-GIVE-NESS." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 


773 | Iyanla Vanzant: "Come Home."

Speaker, author, and professor Fred Luskin, Ph. D., returns to this show to explain why it's essential to forgive.  
 Source: How to Make Peace With Your Life 
 Connect with Fred Luskin, Ph.D.:  
 Book: Forgive for Good: A Proven Prescription for Health and Happiness  
 Previous Episodes: 
 599 | Fred Luskin Ph.D.: "You're Gonna Be Hurt By People You Care For." 
 428 | Fred Luskin, Ph.D.: "They're Both Inadequate." 
 254 | Fred Luskin, Ph.D: "Forgiveness Is The Ability To Make Peace With The Word 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Help Grow The Show By Donating

772 | Fred Luskin, Ph.D.: "Love Ends."

Motivational speaker Micheal Wickett returns to the show to encourage us to do this one thing when faced with adversity.  
 Source: The Power of Perseverance  
 Connect with Michael Wickett:  
 Website: N/A  
 Instagram: N/A 
 YouTube: N/A 
 Book: N/A 
 Previous Episodes: 
 516 | Michael Wickett: "Change Your Life" 
 370 | Michael Wickett: "Everything Begins In The Mind." 
 154 | Michael Wickett: "The Mind Responds To Specificity." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate

762 | Bob Roth: "The Conventional Approach Is Not Working."

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